Morning Reading

White Hot Mug on Book Near Linen

I’ve been trying to establish the habit of reading (for fun) for 10 or 15 minutes in the morning before I go to campus or start work. It’s been two weeks since I decided to begin Project Morning Reading.

Status update: zero days of success.

Reading for a few minutes every morning isn’t a new activity for me. I did it religiously as a kid–for as far back as I can remember. My favorite time at school was the silent reading portion of the day, so I decided to implement my own silent reading before school. It was heavenly. Later, when I was teaching class at 7 am–a schedule I got stuck with many times in grad school–I would arrive on campus 10 minutes early and hide out somewhere where nobody could find me. Reading for fun was sort of like meditation for me. It centered me and made me feel calm enough to walk into a classroom with the energy and focus I needed.

Somewhere along the way I lost the ability (but not the desire) to read for just a few minutes before starting the day. I realized why: Because now I use 10 extra minutes to check email, answer text messages, read headlines, watch Instagram stories, etc. Technology has ruined me!

Even if I do manage to turn off my phone and focus, I find that my brain is racing all the time. It’s like my focus muscle is broken. And that’s all the more reason to read at the beginning of the day. It’s all part of slowing down and preparing my brain for work that extends beyond Instagram.

So I’m committed to starting morning reading again. I’ll just start tomorrow…

 

 

2 thoughts on “Morning Reading

  1. anitaboeira

    Ok, what about… reading weekend where we all have to leave our phones at the door. Yes, people can still go use, answer, etc, but they need to go and stand by the door. Fine, that might not work with folks with kids, but I am game. Technology free reading weekend.

    Like

    1. I would love that (for myself). I’m okay with anyone else using their phones, but I need to be better about not stopping every three seconds to see if there’s a new photo on Instagram. I’m ridiculous.

      Like

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